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Desk Movement

Seated exercises focused on people who spend a lot of time seated.

  • 30 minutes
  • 10 US dollars
  • your place

Service Description

A brief half hour course to help keep people who spend a good part of their day seated in good health. Learn how to focus on keeping your body from getting stuff, preventing stagnation, and promoting cardiovascular health while staying seated.


Upcoming Sessions


Contact Details

VWPAKFitness@Gmaiil.com

Suite C Back of hall 116 W Main St, Goldendale, WA, USA


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