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Timber Pups Meditation

Teaching kids to meditate and listen to their bodies. Ages 5-8

  • 30 minutes
  • 15 US dollars
  • West Main Street

Service Description

Helping kids learn to listen to their bodies messages, to take time to focus on themselves, and their mental health. Instilling tools to help them manage stress and navigate a confusing world. Life is big when you're just little. In this class, littles are taught to meditate WITH their adult. You sit with them, and help them follow along, learning to listen to their cues at the same time they're learning too. This is a good bonding session for the grown ups as well as the kids. Part of the class is Meditation In Motion, learning and feeling while moving, and part of the class is Stillness Meditation. We understand this is harder for some littles, and we will have soft items for them to hold and focus with.


Upcoming Sessions


Contact Details

  • 116 W Main St, Goldendale, WA, USA

    VWPAKFitness@Gmaiil.com


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